Sure, the flexibility is great - but the day-to-day reality of running a business can feel overwhelming. You're juggling everything and still wondering how to keep up.
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Can you answer yes to any of these?
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Admin piling up faster than you can file it?
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Inbox chaos stealing your focus (and your sanity)?
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Processes that should be simple... but somehow never are?
You're not alone. As businesses grow, so do the demands, and many small business owners and fitness professionals find themselves buried in admin just when they're trying to scale.
That's where I come in. I help you get organised, reduce the overwhelm, and free up your time to focus on what actually moves your business forward.
Meet Sal,
your Virtual Assistant
Hello! I'm Sal, and I provide tailored business support to small business owners and fitness professionals who want to feel more organised, less overwhelmed, and fully supported behind the scenes
Whether it's inbox management, streamlining your systems, or taking the admin off your plate, I help you reclaim your time and focus on what truly matters - growing your business and supporting your clients.
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Not ready to take on an employee? No problem, I offer flexible, reliable support without the overheads or commitment.
Running your own business isn't easy...until now.
Three reasons to use
Sorted by Sal
There are many advantages to using my Virtual Assistant services. Here are 3 benefits to you and your business...
You'll save time...
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What value do you put on your own time? Outsourcing time-consuming and mundane tasks gives you the freedom to focus on what you love about your business and helping it grow.
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You'll save money...
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How much extra business could you generate with a few extra hours each week? Full-time employees are expensive and inflexible. With Sorted by Sal you only pay for the assistance you need.
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You're in control...
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Here's the best bit - you can use me as much or as little as you need! Whether it's a one-off project, holiday cover or ongoing support, I work to your business needs and provide regular activity reports.
Meet Sal
Hello, I'm Sal - an experienced and super-efficient Virtual Assistant based on the East Devon coast where I balance running my business with life as a mum to my 13-year-old son and very active Sprollie!
I founded Sorted by Sal in 2019 to help busy business owners and fitness professionals get organised, reduce overwhelm, and focus on what they do best.
With over 20 years of experience in dynamic office environments, including roles as Communications Manager, PA for Executive Directors and Project Manager, I bring practical expertise and calm efficiency to every client I support. Much of my background is rooted in the health & fitness industry, giving me a valuable insight into the challenges faced by fitness professionals and entrepreneurs alike.
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Clients often tell me that what they value most is my trustworthiness, integrity, and proactive support - knowing their business is in safe hands while they focus on growth.
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I work remotely from my home office, providing flexible, reliable support tailored to your needs.
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And when I'm not getting businesses sorted, you'll find me sea swimming, paddleboarding or out walking my dog, Bodhi.
VA Services
My Virtual Assistant services can help with a wide variety of tasks and projects, making me the ideal solution for your business. If you don't see a particular service listed, please get in touch to see how I can help.
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Rates
What are the types of tasks you don't like doing or shouldn't be doing that I could help with?
Think of the potential time and money you could save!
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Flexible
£35 per hour
Whether it’s a one-off task or you need a bit of support throughout the month, this really flexible option gives you just what you need. Time is tracked and rounded to the nearest 15 minutes and you'll receive a report with each invoice.
Monthly Retainer Packages
These packages are available for when you require my ongoing dedicated support each month.
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10 hours = £340.00
20 hours = £680.00
30 hours = £1,020.00
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Time is tracked, so you'll know if you're nearing your limit.
Unused hours can be carried over to the following calendar month as follows:
10 hours - Up to 1 unused hour
20 hours - Up to 2 unused hours
30 hours - Up to 3 unused hours
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You will be invoiced monthly in advance.
By the project
If you'd like me to work on a project with a budget then this is the perfect option as we'll agree on the cost upfront. Together, we'll discuss the brief and decide whether to go with an hourly rate or a set price.
Get a FREE half-hour
Discovery Call
Some of the lovely things my clients say
Get in touch
hello@sortedbysal.co.uk | Tel: 07934 758227
Want to hire Sal as your Virtual Assistant? Got a question for Sal
I would love to hear from you, so just fill in the form below, email or give me a call.