Business Support
Helping small business owners and fitness professionals stay organised, focused and free to grow.
General Admin Support
Helping you stay on top of everyday admin tasks — from managing documents and coordinating logistics to keeping the day-to-day ticking along smoothly.
Project Support
Need help launching a new service or bringing structure to a task list? I’ll bring calm, clarity, and solid follow-through to keep your projects moving.
Email Management
No more inbox overwhelm. I’ll tidy up, respond to routine emails, and flag the important stuff — so nothing gets missed.
Diary & Scheduling Support
Let me take the pressure off your calendar. I’ll manage bookings, appointments, travel, and help your days flow more smoothly.
Data entry & Organisation
Accurate, efficient, and reliable - I’ll keep your CRM, spreadsheets or client data neat, up to date, and ready to use.
Proofreading & Formatting
From newsletters to expert witness reports, I’ll polish and format your content so it’s clear, typo-free, and professional.
Research & Information Gathering
Need insights for a blog, competitor scan, or supplier search? I’ll do the digging so you don’t have to.
Website administration
Your website should reflect where your business is now. I’ll keep your services, bios, and content updated without the faff.
Goodbye admin overload. Hello headspace!